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Wholemeal Self Raising Flour

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Allinson Wholemeal Self Raising Flour is milled from 100% whole grains to add texture and taste to your cakes, muffins and pancakes. You can use this wholemeal self raising flour whenever a recipe states plain flour but add a little more liquid as the wholemeal bran absorbs more than standard flour. We mill British grains to make this flour and wherever possible source wheat from the farms around our mill in Bishop Stortford. Allinson Wholemeal Self Raising Flour is approved by Assured Food Standards and The Little Red Tractor logo guarantees it’s produced by an alliance of farmers, processors, retailers and distributors who work together to maintain and raise production standards.

Wholemeal Plain Flour
Typical values Per 100 g
Energy 1326kJ/313kcal
Protein 11.9g
Carbohydrate 61.3g
of which sugars 2.1g
Fat 2.2g
of which saturates 0.3g
Fibre 8.9g
Sodium 0.3g
  • Available in 1kg and 1.5kg bags
  • Contains Wheat, Gluten
  • Suitable for vegetarians
  • Contains no nuts

Plain & Self Raising Flours

Plain and self raising flours contain a lower amount of protein than bread flours. This means that dough is far less elastic and "short" in nature.

Wholemeal Plain Flour
Wholemeal Self Raising Flour
Nature Friendly Plain White Flour Nature Friendly Self Raising Flour
Baking Mad

Wholemeal Self Raising Flour recipes
Dark Chocolate Muffins
Redcurrant Fairy Cakes

Dark Chocolate Muffins

For more recipes visit BakingMad.com

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Silver Spoon is a business of British Sugar plc. Registered in England 315158. Registered Office Weston Centre, 10 Grosvenor Street, London, W1K 4QY